Online Yoga classes offer guided, live yoga sessions that you can join from the comfort of your home. These classes combine asana, pranayama, relaxation, and mindfulness practices suitable for all levels. With expert instruction and flexible timings, online yoga supports physical health, mental peace, and overall holistic well-being.
Join our Online Yoga Classes designed for all levels — from beginners to advanced practitioners. Experience the benefits of traditional yoga postures, pranayama, and guided meditation from the comfort of your space. Improve flexibility, strength, focus, and inner peace through live interactive sessions led by certified instructors.
YTTC is a comprehensive program designed to build a strong foundation in yoga philosophy, asanas, pranayama, meditation, and anatomy. It enhances personal practice, promotes self-discipline, and equips participants with professional teaching skills. Certified graduates can teach yoga worldwide.
This workshop helps activate hidden brain potential and enhances focus, memory, creativity, and confidence through fun, interactive, and practical techniques. Children also develop better problem-solving skills, emotional regulation, learning abilities, and overall cognitive growth in an engaging and supportive environment.