About The Workshop
The midbrain regulates functions such as vision, hearing, motor control, sleep/wake cycles, and temperature regulation. Activation practices involve specific sound frequencies, light stimulation, meditation, and brainwave exercises that help synchronize both hemispheres. This state encourages alpha and theta brainwave patterns, which are linked with relaxed alertness, creativity, and deep focus.
🌈 Benefits of Mid Brain Activation
Enhances focus, memory, and learning speed
Boosts creativity and imagination
Improves emotional stability and confidence
Strengthens intuition and sensory awareness
Develops a balanced and calm mindset
Improves academic and extracurricular performance
⚙️ How It Works
Mid Brain Activation sessions typically include:
Brainwave Music / Sound Frequency Training – to stimulate the midbrain region
Meditative Visualization & Relaxation – to balance emotional and mental states
Memory and Concentration Exercises – to strengthen cognitive pathways
Blindfold Activities – to test heightened intuitive responses and brain coordination
🌱 Purpose
The ultimate aim of Mid Brain Activation is to help individuals, especially children, unlock their natural genius potential, leading to holistic brain development and self-confidence. It bridges the gap between the conscious and subconscious mind, empowering learners to think smarter, feel calmer, and perform better in every field of life.
What You Will Learn
- Chanting
- Brain Yoga
- Brain exercise
- Brain Gym
- Brain Pranayama
- Eye exercise
- Trataka
- Brain meditation
- Blind folded
Who Should Attend
* Children typically aged 5–15 years.
* Normal vision, hearing, and basic motor skills.
* Ability to follow simple instructions and participate actively.
* Willingness to engage in concentration and memory exercises.
About The Instructor
Dr. Sanjeet Kumar Barnwal
Dr. Sanjeet Kumar Barnwal, a Doctorate in Alternative Medicine with specialization in Yoga, Acupressure, and Naturopathy, has over 14 years of professional experience in wellness. Founder of Aarogyadwar Holistic Center, he has conducted corporate, school, and community programs, positively impacting more than 10,000 people through yoga, stress management, and holistic lifestyle practices.